This Turmeric Lemonade Is Better At Treating Depression Than Prozac

Submitted By: Stay on the Healthy Path
  • total time: 10 min
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  • servings:
  • Ingredients

    4 cups cold filtered or sparkling water

    2 tablespoons freshly grated or powdered turmeric (peel it by holding a spoon against the root, convex side towards you, and lightly brush the spoon against it- the skin should come off easily)

    4 tablespoons 100% maple syrup, honey or Stevia if you are avoiding sugar

    Juice of 1 – 1/2 lemons or limes

    Optional: add the juice of 1 blood orange

    Instructions

    Click Here For Step-By-Step Instructions

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 180 % Daily Value *
    • Total Fat: 0 g 1%
    • Saturated Fat: 0 g 1%
    • Trans Fat: n/a
    • Cholesterol: n/a %
    • Sodium: 40 mg 2%
    • Calcium: 50 mg 5%
    • Potassium: 210 mg 6%
    • Magnesium: 20 mg 5%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g 16%
    • Dietary Fiber: 3 g 11%
    • Sugar: 40 g
    • Protein: 1 g
    • Vitamin A 2%
    • Vitamin C 67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.